Diet News and Research

Latest Diet News and Research

What 300 grams of ultra-processed food a day does to your diabetes risk

A dose-response meta-analysis of 12 cohort studies finds that higher intake of ultra-processed foods (UPFs) is linked to a significantly increased risk of type 2 diabetes (T2D). The association remains even after adjusting for BMI, diet quality, and energy intake, with a steeper risk increase above 300 g/day.

17 Jun 2025

Popular painkiller use linked to gut microbiome shifts

Supermarket ads push junk food for toddlers and infants

A study reveals Australian supermarkets' catalogs push junk food for infants, raising concerns about marketing practices and the need for stricter regulations.

17 Jun 2025

Berries pack more fiber and antioxidants than America’s most-eaten fruits

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient density in USDA dietary patterns. The modeling analysis showed notable gains in anthocyanins, fiber, and vitamins, with only modest cost increases.

16 Jun 2025

Black tea helps in one Parkinson’s type, but soda and pesticides worsen another

A large longitudinal study found that pesticide exposure and caffeinated soda intake were linked to more severe motor symptoms in idiopathic Parkinson’s disease (iPD). In contrast, black tea consumption was associated with milder symptoms in patients with LRRK2-related Parkinson’s disease (LRRK2-PD).

16 Jun 2025

Mycotoxin exposure during pregnancy linked to lower birthweight

Exposure to mycotoxins – a broad group of harmful substances produced by mold – during pregnancy may impact placental function, which could result in lower birthweight in humans, according to Rutgers Health researchers.

16 Jun 2025

AI-powered study maps global inequalities in rheumatoid arthritis burden

The most comprehensive analysis of rheumatoid arthritis data to date reveals that demographic changes and uneven health infrastructure have exacerbated the rheumatoid arthritis burden since 1980 and shows global disparities on a granular level.

16 Jun 2025

Machine learning identifies key lifestyle factors for healthy brain function

A new study offers insight into the health and lifestyle indicators - including diet, physical activity and weight - that align most closely with healthy brain function across the lifespan.

16 Jun 2025

A revolutionary drug for extreme hunger offers clues to obesity’s complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was left unlocked. They rushed to the emergency room, fearing a dangerous bowel impaction.

16 Jun 2025

How funding influences cardiac red meat study conclusions

A review reveals how industry funding influences red meat studies, highlighting the need for transparent nutrition research on cardiovascular health impacts.

16 Jun 2025

Cardiovascular deaths surge among less educated Americans

About 525,000 more deaths occurred among US adults in 2023 than would be expected had pre-2010 mortality trends continued. More than 90 percent of these deaths occurred among individuals without a Bachelor's degree and were largely caused by cardiovascular diseases, underscoring how educational attainment can influence individuals' health opportunities and outcomes.

14 Jun 2025

Long-term food pairings show strong link to cardiometabolic health

A recent study published in Engineering has shed new light on how the combinations of foods we eat over the long term, rather than just individual food items, can significantly influence cardiometabolic health.

14 Jun 2025

Doctors call on FIFA to drop sugary drink sponsors

Football's governing body FIFA should drop Coca-Cola as sponsors of the 2025 Club World Cup which begins this week, urge doctors in The BMJ today.

14 Jun 2025

Bringing microbiome science into everyday clinical care

The article summarizes results of research and possible future clinical applications of the microbiome and provides instructions for doctors.

13 Jun 2025

Meal and sleep timing play key roles in diabetes prevention

High-resolution digital tracking reveals how daily habits, meal timing, sleep, and physical activity shape metabolic risk for type 2 diabetes. Meal timing, sleep patterns, and activity windows each play distinct roles in insulin resistance and glucose control.

12 Jun 2025