Exercise News and Research

Latest Exercise News and Research

Research on wandering thoughts may offer clues about mental health

Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health.

2 Oct 2021

Santa Cruz health officials honored for persevering in covid battle against tide of ‘denialism’

Two California public health officials who pressed forward with aggressive measures to contain covid-19 even while enduring death threats and harassment will be honored with the 2021 PEN/Benenson Courage Award from PEN America, the group announced Friday.

1 Oct 2021

Aerobic exercise can help accelerate recovery after sport-related concussion in adolescents

Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, according to a new University at Buffalo study.

1 Oct 2021

Scientists link insulin resistance to increased risk of developing major depressive disorder

Stanford Medicine scientists have linked insulin resistance to an increased risk of developing a major depressive disorder.

29 Sep 2021

Researchers explore the clinical use of intravenous infusions of ketamine to treat depression

Depression is the most common mental illness as well as the number one cause of disability among people between the ages of 15 and 44. And for millions of sufferers, antidepressants have literally saved lives that could otherwise have been lost to suicide.

29 Sep 2021

Concordia researchers examine the effects of evening high-intensity exercise on sleep in healthy adults

Exercise is often associated positively with a good night's sleep. But if done at certain times of day, or shortly before bedtime, it can also alter how we sleep. And yet despite years of study, there is still much we do not know about how the two are linked.

28 Sep 2021

Bouts of moderate to vigorous exercise can drastically improve a person's fitness

Exercise is healthy. That is common knowledge. But just how rigorous should that exercise be in order to really impact a person's fitness level? And, if you sit all day at a desk, but still manage to get out and exercise, does that negate your six, seven, or eight hours of sedentary behavior?

27 Sep 2021

DASH plan reduces blood pressure in people with treatment-resistant hypertension

People with treatment-resistant hypertension successfully reduced their blood pressure by adopting the Dietary Approaches to Stop Hypertension (DASH) eating plan, losing weight, and improving their aerobic fitness by participating in a structured diet and exercise program at a certified cardiac rehabilitation facility, according to new research published today in the American Heart Association's flagship journal Circulation.

27 Sep 2021

Healthy gut microbiome needed for skeletal muscles to fully grow after exercising, study suggests

If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people suffering from the loss of muscle as typically seen with aging or cancer.

27 Sep 2021

Ozone exposure linked to the development of Type 2 diabetes

Older Californians who live in communities with poor air quality, even those who engage - as recommended - in physical activities but do so outdoors, have a higher risk of Type 2 diabetes, a complex and chronic metabolic disorder caused by insulin resistance and cell dysfunction.

24 Sep 2021

Community-based physical activity program could help diverse populations of cancer survivors

Breast cancer survivors who participated in Active Living After Cancer, an evidence-based 12-week group program, markedly increased their physical activity and ability to accomplish the basic pursuits of daily life, researchers from The University of Texas MD Anderson Cancer Center reported today in Cancer.

23 Sep 2021

Insulin resistance linked to an increased risk of major depressive disorder

Stanford Medicine scientists have linked insulin resistance to an increased risk of developing major depressive disorder.

23 Sep 2021

Sedentary behavior can increase the chances of nighttime hot flashes

Hot flashes, one of the most common symptoms of the menopause transition, not only interfere with a woman's quality of life, but are also associated with an array of health problems.

22 Sep 2021

Strength training also causes a favorable loss of body fat, study finds

It's basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio – right?

22 Sep 2021

At an overrun ICU, ‘the problem is we are running out of hallways’

Nurses fill the hospital room to turn a patient from his stomach to his back. The ventilator forcing air into him is most effective when he's on his stomach, so he is in that position most hours of the day, sedated and paralyzed by drugs.

22 Sep 2021

Experts discover new approach to motivate people for vaccinations and masking

In the face of a global pandemic, with more than 200 million global infections and 4 million deaths, and despite unprecedented efforts by public health officials, celebrities and influencers to convince everyone to wear masks and get vaccinated as soon possible, the results are mixed.

22 Sep 2021

Exercise News and Research

Latest Exercise News and Research

Research on wandering thoughts may offer clues about mental health

Santa Cruz health officials honored for persevering in covid battle against tide of ‘denialism’

Aerobic exercise can help accelerate recovery after sport-related concussion in adolescents

Scientists link insulin resistance to increased risk of developing major depressive disorder

Researchers explore the clinical use of intravenous infusions of ketamine to treat depression

Concordia researchers examine the effects of evening high-intensity exercise on sleep in healthy adults

Bouts of moderate to vigorous exercise can drastically improve a person's fitness

DASH plan reduces blood pressure in people with treatment-resistant hypertension

Healthy gut microbiome needed for skeletal muscles to fully grow after exercising, study suggests

Ozone exposure linked to the development of Type 2 diabetes

Community-based physical activity program could help diverse populations of cancer survivors

Insulin resistance linked to an increased risk of major depressive disorder

Sedentary behavior can increase the chances of nighttime hot flashes

Strength training also causes a favorable loss of body fat, study finds

At an overrun ICU, ‘the problem is we are running out of hallways’

Experts discover new approach to motivate people for vaccinations and masking

Four kinds of changes can be made to reduce mental health stress in academic scientists

Studies show how neighborhoods may help preserve older adults’ cognitive health

Workshop helps residents and medical students practice advanced physical diagnosis skills

Physical activity may hasten plaque build-up in the coronary arteries, finds research

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

Exercise News and Research

Latest Exercise News and Research

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

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