Exercise News and Research

Latest Exercise News and Research

Isolated seniors chat online to prevent cognitive decline

Right now, Gene Gilmer is as sharp as ever at 90 years of age. A retired school superintendent who earned his doctorate in math decades ago, Gilmer lives alone and worries about losing the memories that defined his life.

21 Mar 2019

Researchers develop and validate scale for rating severity of mononucleosis

One to five percent of college students develop infectious mononucleosis each year, and about 10 percent are diagnosed six months later with chronic fatigue syndrome - a complex condition involving severe fatigue coupled with disabling cognitive and musculoskeletal symptoms.

21 Mar 2019

Generic messages don't help patients to lose weight

When it comes to losing weight, doctors' messages to their patients can make a powerful difference, according to new research from Duke University.

21 Mar 2019

Study finds link between depression in 20s linked to memory loss in 50s

A new large-scale longitudinal study carried out by University of Sussex psychologists has found a clear link between episodes of depression and anxiety experienced by adults in their twenties, thirties and forties, with a decrease in memory function by the time they are in their fifties.

21 Mar 2019

Nursing home residents benefit from individualized multi-component exercise program

In a Journal of the American Geriatrics Society study of residents at nursing homes, those who participated in a six-month program of individualized and progressive multicomponent exercise at moderate intensity experienced fewer falls than those in a control group that participated in routine activities.

20 Mar 2019

Older people living in retirement communities benefit from improved health

A new report shows older people benefit from improved physical and mental health in retirement communities, resulting in cost savings to the NHS.

20 Mar 2019

Sugary drinks could raise risk of early deaths finds study

A new study has revealed that sugary drinks or drinks that are artificially sweetened (SSB or sugar sweetened beverages) are bad for heart health. Drinking two or more of these drinks per day can lead to a 31 percent raised risk of early death due to heart disease explain the researchers.

20 Mar 2019

Are eggs good or bad for you?

To have eggs or not is the question! There have been endless debates on whether having eggs regularly could raise the risk of heart disease.

19 Mar 2019

New robot-guided video game may be effective and low-cost solution for caregivers

Two residents of Elmcroft Senior Living sat side-by-side facing a large screen, raising their hands in tandem as the watch-style devices on their wrists controlled the avatars in front of them.

18 Mar 2019

ACC/AHA guideline for prevention of cardiovascular disease released

The choices we make every day can have a lasting effect on our heart and vascular health. Adopting a heart healthy eating plan, getting more exercise, avoiding tobacco and managing known risk factors are among the key recommendations in the 2019 Primary Prevention of Cardiovascular Disease guideline from the American College of Cardiology and the American Heart Association.

18 Mar 2019

Fibromyalgia can be reliably detected in blood samples

For the first time, researchers have evidence that fibromyalgia can be reliably detected in blood samples - work they hope will pave the way for a simple, fast diagnosis.

18 Mar 2019

Veterans more likely to have heart disease at a younger age, finds study

After the war is over, veterans face a new threat. They are more likely to have heart disease at a younger age than nonveterans, and this could herald a new health crisis on the horizon.

15 Mar 2019

Sobering news for egg lovers: Higher dietary cholesterol linked to heart disease risk

Cancel the cheese omelet. There is sobering news for egg lovers who have been happily gobbling up their favorite breakfast since the 2015-2020 Dietary Guidelines for Americans no longer limited how much dietary cholesterol or how many eggs they could eat.

15 Mar 2019

Green tea lowers obesity, health risks in mice

Green tea cuts obesity and a number of inflammatory biomarkers linked with poor health in a new study.

14 Mar 2019

Increased stress hormones accelerate breast cancer metastasis

It has long been thought that stress contributes to cancer progression. Scientists from the University of Basel and the University Hospital of Basel have deciphered the molecular mechanisms linking breast cancer metastasis with increased stress hormones.

14 Mar 2019