Exercise News and Research

Latest Exercise News and Research

High blood pressure in middle age raises risk of heart attack or stroke

A hike in your blood pressure during middle age significantly raises the risk of having a heart attack or a stroke during your lifetime, according to new Northwestern Medicine research. The study offers a new understanding on the importance of maintaining low blood pressure early in middle age to prevent heart disease later in life.

20 Dec 2011

Arab Health conference to discuss link between vitamin D deficiency and osteoporosis

Reports from the American University of Beirut Medical Centre have concluded that The Middle East and Africa region has the highest incidence of osteoporosis in the world, while UAE-based studies from the Emirates Osteoporosis Society (EOS) across Emiratis and expatriates show that one third of people in the UAE over the age of 50 suffer from osteoporosis. The society's findings also conclude that 78% of the UAE population, most notably Emirati women, suffer from Vitamin D deficiency, which is essential for good bone health, despite the abundance of sunshine.

19 Dec 2011

Angeion fourth quarter revenues increase 22% to $8.4 million

Angeion Corporation today reported financial results for its fourth quarter and fiscal year ended October 31, 2011.

16 Dec 2011

Ten resolutions for healthy aging

Successful aging means more than good health. It means taking charge of your personal wellbeing so that you can continue to live a vibrant, independent life, regardless of your age, according to Dr. Terri Ginsberg of the New Jersey Institute for Successful Aging at the UMDNJ-School of Osteopathic Medicine.

16 Dec 2011

Seven simple weight loss tips

During the holidays—a time of indulging in cookies, candies and holiday parties—it's only natural that many of us vow to lose weight and get fit once the clock hits midnight on New Year's Eve. "Every January, health clubs see a spike in attendance, followed by a drop in February," say boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel, authors of the new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust.

16 Dec 2011

Older people with visual impairment can benefit from Tai Chi

Practicing Tai Chi improves the balance control of older people with visual impairment demonstrates research published today in Age and Ageing, the British Geriatrics Society's scientific journal.

16 Dec 2011

Roundtable discussion about caffeine and physical performance

Caffeine is regarded by some as being a potent stimulant, but the debate continues as to whether it enhances exercise performance. A range of expert opinions capture the scope of this ongoing debate in an informative roundtable discussion published in Journal of Caffeine Research, a quarterly peer-reviewed journal from Mary Ann Liebert, Inc.

15 Dec 2011

Tips from Calorie Control Council

It's that time of year when extra calories lurk around every corner - baked goods at the office, cocktails and snacks at holiday parties, chocolates in stockings and holiday meals that can average more than 4,500 calories and 220 grams of fat, according to the Calorie Control Council. All these extras can add up to weight gain during the holiday season.

15 Dec 2011

Initiative for Women with Disabilities opens new facility in Manhattan

The Initiative for Women with Disabilities Elly and Steve Hammerman Health & Wellness Center (IWD) at NYU Langone Medical Center opened the doors to a new 4,200-square-foot facility located at 359 Second Avenue in Manhattan.

14 Dec 2011

Chronic fatigue syndrome may be reason behind many school absenteeism: Study

According to a new study one in 100 secondary school pupils could be missing classes because of chronic fatigue syndrome, also known as Myalgic Encephalomyelitis (ME). A study following 2,855 pupils at three schools, published in the online journal BMJ Open, found 28 missed school with chronic fatigue syndrome.

14 Dec 2011

Microneedle-based sensors can detect real-time chemical changes in the body

Researchers from North Carolina State University, Sandia National Laboratories, and the University of California, San Diego have developed new technology that uses microneedles to allow doctors to detect real-time chemical changes in the body - and to continuously do so for an extended period of time.

14 Dec 2011

Bronx churches, Montefiore partner to fight against hypertension

Montefiore Medical Center is sponsoring screenings and educational workshops at churches in the Bronx in order to help reduce the risk of cardiovascular disease in congregants who are identified with hypertension. Congregants learn about hypertension, medication management, weight control, healthy cooking habits and perform yoga exercises to reduce stress.

14 Dec 2011

Mandatory screening helps identify more athletes with SCT

In response to a lawsuit after a college football player died from complications due to sickle cell trait (SCT) during a workout, the NCAA implemented mandatory SCT screening of all Division I student-athletes.

14 Dec 2011

New exercise and memory study for Parkinson's disease patients

Researchers from the University of Maryland School of Medicine and the Baltimore VA Medical Center have launched a study of exercise and computerized memory training to see if those activities may help people with Parkinson's disease prevent memory changes. The type of memory that will be examined is known as "executive function;" it allows people to take in information and use it in a new way.

13 Dec 2011

High-intensity intermittent exercise lowers blood sugar levels in type 2 diabetics

Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle to meet exercise guidelines.

13 Dec 2011

Scientists identify A2bAR as possible new therapeutic target against atherosclerosis

Researchers from Boston University School of Medicine (BUSM) have identified for the first time the A2b adenosine receptor (A2bAR) as a possible new therapeutic target against atherosclerosis resulting from a diet high in fat and cholesterol.

13 Dec 2011

Ten tips to prevent holiday weight gain

'Tis the season of merriment, cheer and overindulgence. If your holiday season usually turns into a new year that includes a few extra pounds, you can prevent holiday weight gain with these 10 tips from the team of medical experts at Greenwich Hospital's Weight Loss & Diabetes Center.

13 Dec 2011

Low-volume high-intensity exercise training may help treat type 2 diabetes

Regular exercise has proven benefits in preventing and treating type 2 diabetes, but many patients find it tough to meet the American Diabetes Association guidelines of 150 minutes of moderate to vigorous exercise a week.

13 Dec 2011

Detox diets useless – eat less and exercise more for good health

Detox diets may promise to help lose weight and purge the body of poisoning chemicals but the only thing that detox products will help lose is money, a British researcher says.

12 Dec 2011

Abortion does not raise risk of mental ailment: Experts

A major review by experts concludes that abortion does not raise the risk of a woman suffering mental health problems. Data from 44 studies showed women with an unwanted pregnancy have a higher incidence of mental health problems in general. This is not affected by whether or not they have an abortion or give birth.

12 Dec 2011